
Private
One-on-one sessions on fully customized apparatus. Precision-led, rotational movement that builds flexibility, strength, and lasting stability — tailored entirely to you.
1:1 · fully private

In our Los Angeles studio, STOTT PILATES® and the GYROTONIC® Method are taught the way they were meant to be — one body, one instructor, full attention. Strength, length, and ease that follow you out the door.
Every journey begins with an assessment. We map your spinal range, breathing pattern, and left-right asymmetry before you ever touch the equipment. The resistance of the Reformer and the spiraling work of Gyrotonic® speak different languages toward the same goal — a body that moves more freely.

Pilates & Gyrotonic® for all levels — led by our fully certified STOTT PILATES® & GYROTONIC® team.

One-on-one sessions on fully customized apparatus. Precision-led, rotational movement that builds flexibility, strength, and lasting stability — tailored entirely to you.
1:1 · fully private

Train alongside a partner with the focused attention of a dedicated instructor. Shared energy, individual results.
1:2 · with a partner

A small group of five. Personalized Pilates instruction with room to breathe, guided in a warm, supportive space.

Fluid, circular movement in an intimate group setting. Expert guidance meets shared momentum — progress, made together.
Intimate group

Level 1
Internationally recognized GYROTONIC® certification
A six-day immersion in the fundamentals of the GYROTONIC® Method — taken after experiencing the work with a licensed trainer, two weeks to three months before the Foundation Course.
Twelve days of in-depth study of the Level 1 exercise syllabus — the heart of the certification pathway.
Up to one year of practice teaching, plus a supervised six-day Apprentice Review Course guided by a GYROTONIC® Master Trainer.
A three-day evaluation, taken at least six months after the Foundation Course. Pass, and you teach as a certified GYROTONIC® Level 1 Trainer.
Led in-studio by our Certified GYROTONIC® Pre-Trainer. Certified trainers keep their license active with continuing education every two years.
Every instructor is internationally certified in Pilates (STOTT PILATES® or Contemporary Pilates) and the GYROTONIC® Method. The instructor who runs your first assessment stays with you to the end.
Master Level Instructor
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The schedule below is our live Mindbody booking system — what you see is what is open right now. Choose a class, book, and you are set.
All times are shown in Pacific Time (PT).
We’re in Los Angeles at 672 S La Fayette Park Pl, Ste 674 — an easy reach from Koreatown, Westlake, and Downtown LA.
Pilates builds core strength, control, and alignment — often on the Reformer. The GYROTONIC® Method uses circular, spiraling movement to mobilize the joints and lengthen the spine. Many members combine both.
Every journey begins with a movement assessment, followed by a private 1:1 session built around your body. No prior experience needed.
Both. Private (1:1), Duet (1:2), GYROTONIC® Group, and Pilates Group (up to five people).
Use the live schedule on this page — it’s connected to our Mindbody system in real time, so what you see is what’s open right now. Pick a time and book.
Yes. Every instructor is internationally certified in Pilates (STOTT PILATES® or Contemporary Pilates) and the GYROTONIC® Method, led by our Certified GYROTONIC® Pre-Trainer.
Yes — our instructors teach in both English and Korean.
Comfortable athletic wear you can move in; grip socks are recommended. All equipment is provided — just bring water and yourself.
Yes — we host the GYROTONIC® Level 1 certification pathway in-studio, led by a GYROTONIC® Master Trainer together with our Certified Pre-Trainer.
The Level 1 pathway has four stages: the Pre-Training Course (6 days on the fundamentals), the Foundation Course (12 days on the full Level 1 syllabus), an Apprenticeship (up to a year of practice teaching plus a supervised 6-day Apprentice Review Course), and the Final Certificate Course (a 3-day evaluation). Full details at gyrotonic.com/teacher-training.
One assessment is enough. See for yourself where to start and what could change.